[Russ]

Hey everyone! I have a low LOT (loss of tug) which some people consider to be a bell weather for being a hard gainer. With that being said I'm constantly searching for an edge when PE-ing. I was journaling my progress and comparing my results with past entries (yes, it's very scientific I know) and I'm certain that I'm seeing a relationship between my heavier kegling days and growth progress. I have come to the conclusion that I am going to become a religious kegler because the days/weeks that I am seeing more noticible results are falling on days/weeks where I am kegling 1000-2000 times/day. I know that sounds like a lot of kegles but if your space them out throughout the day you can get them done without it seeming like much time. Kegles are important as we all know because it promotes healthy bloodflow to the penis. I guess the moral of all of this is to kegle kegle kegle. Please don't neglect this seemingly unrelated exercise...it could be what's holding you back from the gains you want.