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remek · 02-23-2008, 05:07 PM

Sergio: You'll probably want to increase the intensity too. The beginner's routine is generally good for the first 6 weeks or so. Since you've been exercising for two months, try using more time and slowly adding advanced exercises.

02-23-2008, 05:07 PM	#5 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,906 Rep Power: 10	Sergio: You'll probably want to increase the intensity too. The beginner's routine is generally good for the first 6 weeks or so. Since you've been exercising for two months, try using more time and slowly adding advanced exercises. __________________ Penis Enlargement Book: Exercising the Penis: How to Make Your Most Prized Organ Bigger, Harder & Healthier.