Thread: Girth!
View Single Post
Old 02-25-2008, 08:02 AM   #2 (permalink)
timesbechangin
Senior Member
 
Join Date: Feb 2006
Posts: 115
Rep Power: 8 timesbechangin is on a distinguished road
Default

Welcome cky!!

The beginning work outs are for both length and girth. But for mainly girth you'll want to spend a little less time stretching and more time jelqing. You don't want skip the beginning exercises.
timesbechangin is offline   Reply With Quote