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Sergio · 02-25-2008, 08:50 AM

i decided to increase the stretches from 6 to 10 min and the jelq from 10 to 15 min is that allright? and ive heard that its not necesary to add more exercises...:s

02-25-2008, 08:50 AM	#8 (permalink)
Sergio Member Join Date: Oct 2007 Posts: 52 Rep Power: 0	i decided to increase the stretches from 6 to 10 min and the jelq from 10 to 15 min is that allright? and ive heard that its not necesary to add more exercises...:s