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JonPop · 02-25-2008, 03:40 PM

Welcome to the PE Gym, Keepit real. Yes, an all day stretch device is good, but you need to manual exercise. Start on my "Beginners 90 day" routine. JP

02-25-2008, 03:40 PM	#3 (permalink)
JonPop Co-Administrator Join Date: Feb 2008 Location: Southern Ca Posts: 1,603 Rep Power: 10	Welcome to the PE Gym, Keepit real. Yes, an all day stretch device is good, but you need to manual exercise. Start on my "Beginners 90 day" routine. JP __________________ I've got a Tiger by the tail. Beauty is in the eye of the Beerholder.