Here is an exercise by kingpole.
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Originally Posted by kingpole I invented an exercise that is reallly good at engorging the head. I call it "U" grip.
1: This is a jelq best done laying down.
2: Start out with regualr 50-60% jelqs before ingainging in "U" grips.
3: Don't worry ablout getting up to a 70,80,90,100% erection "U" grips can deliver that farely quick.
4: Use a verry "lite grip" your laying on your back and your penis is pointing toward your belly button.
5: Lube up! form an OK grip at the base, "gently squeese" theis base grip.
6: Make a The peace sign with the other hand, curl the fingers engaged in the peace sign. This is the "U" grip.
7: Place the "U" grip just above the OK grip which remains static and does not move.
8: Slowly move the "U" grip up the shaft. Do 20 slow "U" grip jelqs.
9: That is about it.
You will notice quick engorgement of the penis especially the glans.
Your jelqing the CS and the undersides and sides of the CC.
It is best to warm up, stretch and do your regular jelqing routine before engaging in the activity of "U" grips.
A longer than 15 minute warm down is also a must.
Warning NEwbies should not do "U" grip untill 3-5 months of the beginer program is done first. You must have a well conditoned dick before you do the "U" grip. |
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