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Old 03-05-2008, 08:31 AM   #24 (permalink)
tanvir chowdhury
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Join Date: Mar 2008
Location: bangladesh
Posts: 27
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dear john, as you know i have been doing my pe exercise for the last one month but i think i was doing a lot of advance exercise which i found from the net, exercises like uli3, down wards jelq,horizontal movement exe etc. although i m not facing any problem do you think i should cut back on the routine. please don't tell me to stop exercising for few days because i don't want to. will i have problem if i do about 1000 jelq every other day,

my routine consist of......first day
1.power stretch
2.v stretch
3.ultimate jelq
4.circullar stretch
5.sit down stretch.

one day gap.....second day
1.ultimate jelq
2.one hand jelq
3.long penis squeze
4.uli3
5.sit down stretch
6.jelq and hold

do you think this is a right routine for a begainer like me? can i start again by doing only power stretch for 25 reps and jelq for 600 times and continue on this for 1 month. i will be waiting for your responsew with eagerness....
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