HR: Since you have only 1 negative PI, there's really two ways you could go at it right now:
1) Say screw it, keep doing what you're doing, gradually increase the intensity, and wait to see if there's any other negative PIs. You might gain this way. Many men do (and many don't).
2) Take a step back and start a little lighter. This is what I recommend as you already have a negative PI. It's also the safest way to go at it. Moreover, I find that many men continually overtrain in the beginning. Not to mention that you have the characteristics of a man with an unconditioned penis. |