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Old 03-06-2008, 09:35 PM   #1 (permalink)
rookie12345
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Join Date: Mar 2008
Location: sweet home alabama
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Default <New Member, 19 years old.

Hi guys, I'm 19 years old, and I'm 6-1/4 length and 5-1/4 girth naturally. I'm gonna start getting into these exercises and eventually into clamping, hanging and pumping, any and all advice on how to start out safe and get good gains over the long run will be greatly appreciated.
My goals are 8-9"s length and 7 girth, thanks.
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