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JonPop · 03-09-2008, 09:02 PM

I don't see any reason why you can't just do 10 Kegels in the stretch position as long as they are followed by the circle stretches. Believe it or not, your hands will actually get stronger the more you do PE.

03-09-2008, 09:02 PM	#46 (permalink)
JonPop Co-Administrator Join Date: Feb 2008 Location: Southern Ca Posts: 1,596 Rep Power: 10	I don't see any reason why you can't just do 10 Kegels in the stretch position as long as they are followed by the circle stretches. Believe it or not, your hands will actually get stronger the more you do PE. __________________ I've got a Tiger by the tail. Beauty is in the eye of the Beerholder.