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JonPop · 03-17-2008, 11:24 AM

Thanks Doc. Yeah, this is an injury that goes back to summer of 07. Yes I had an MRI and an Ultra sound. 4 slight tears. Of course the Orthopedist wants to do surgery. He told me that I'd be a one armed man for around 6 months. There is NO WAY I could take that much time for re-hab. I have been very aware of this injury and am extremly cautious when lifting..(everything out in front of me) and just when it seems to be getting better, I do something stupid, (forget) and back to the sleepless nights. I have been injured many times in my life and have always been able to heal myself, so I thought I could just fix this. Not happening. I'd be interested in any exercises you might have in your 'little black bag'. Thanks. JP

03-17-2008, 11:24 AM	#6 (permalink)
JonPop Co-Administrator Join Date: Feb 2008 Location: Southerin Ca Posts: 1,415 Rep Power: 10	Thanks Doc. Yeah, this is an injury that goes back to summer of 07. Yes I had an MRI and an Ultra sound. 4 slight tears. Of course the Orthopedist wants to do surgery. He told me that I'd be a one armed man for around 6 months. There is NO WAY I could take that much time for re-hab. I have been very aware of this injury and am extremly cautious when lifting..(everything out in front of me) and just when it seems to be getting better, I do something stupid, (forget) and back to the sleepless nights. I have been injured many times in my life and have always been able to heal myself, so I thought I could just fix this. Not happening. I'd be interested in any exercises you might have in your 'little black bag'. Thanks. JP __________________ I've got a Tiger by the tail. Beauty is in the eye of the Beerholder.