The PE Gym Forums - View Single Post - FOCUS YOUR PE & GAIN! TGC Theory Explained!

babbis · 03-21-2008, 09:42 AM

Good stuff guys!

I will test your theory.

I recently gained 0.5" in length and now have a BPFSL that is 1.2cm longer then my BPEL so I have created a girth-focused manual routine that I did yesterday and today.

My BPEL is 18.5cm

BPFSL is 19.7cm

EQ is about 8

I do not remember the name of some of the exercises that I do but here is my routine: 100 wet-jelqs at about 70% erection level, 6 squeeses where I count to ten (where you hold a grip at your base and right under your glans, focusing on the CCs.), 6 "mild" Ulis where I just grip at the base, move the grip forward untill I get some decent pressure, then I hold there for 10sec, release and repeat. 5 slinkys downwards and five upwards. Finish with 50 wet-jelqs (same as the first 100).

So far so good. Great morning wood today and a general feeling of hornyness.

03-21-2008, 09:42 AM	#18 (permalink)
babbis Member Join Date: Aug 2006 Posts: 83 Rep Power: 6	Good stuff guys! I will test your theory. I recently gained 0.5" in length and now have a BPFSL that is 1.2cm longer then my BPEL so I have created a girth-focused manual routine that I did yesterday and today. My BPEL is 18.5cm BPFSL is 19.7cm EQ is about 8 I do not remember the name of some of the exercises that I do but here is my routine: 100 wet-jelqs at about 70% erection level, 6 squeeses where I count to ten (where you hold a grip at your base and right under your glans, focusing on the CCs.), 6 "mild" Ulis where I just grip at the base, move the grip forward untill I get some decent pressure, then I hold there for 10sec, release and repeat. 5 slinkys downwards and five upwards. Finish with 50 wet-jelqs (same as the first 100). So far so good. Great morning wood today and a general feeling of hornyness.