The PE Gym Forums - View Single Post

remek · 08-29-2006, 07:47 PM

Jrmatt,

Yea, I haven't heard of anyone LOSING gains permanently. If it happens, it's typically temporary and a major indication of overtraining.

[i]See the PI's for more information on how to spot overtraining and undertraining

08-29-2006, 07:47 PM	#7 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,833 Rep Power: 10	Jrmatt, Yea, I haven't heard of anyone LOSING gains permanently. If it happens, it's typically temporary and a major indication of overtraining. [i]See the PI's for more information on how to spot overtraining and undertraining