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Old 08-29-2006, 09:21 PM   #8 (permalink)
Dustpan
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Wink Hanging 75 lbs.

Remek,

I started back up from deconditioning, I'll be exercising up until Sept 25. Then I'll stop because of Pre testing for the Hip Surgery October 2,2006. I'll start back up at the end of October. I really haven't had any new gains probably because of the heavy lifting. I am sticking with 75 lbs for right now.

Dino,
Here are some pic of the hanger I use. Also pictures with the 75 lbs hanging from the same hanger.
Attached Images
File Type: jpg My Hanger 002.jpg (14.7 KB, 260 views)
File Type: jpg My Hanger 001.jpg (25.5 KB, 215 views)
File Type: jpg My Hanger 004.jpg (21.9 KB, 225 views)
File Type: jpg P1010014.JPG (27.3 KB, 246 views)
File Type: jpg P1010015.JPG (24.9 KB, 240 views)
__________________
Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750")
Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500")

Goal for 2008 BPEL 8.500" x EG 6.500"

Dusty

Last edited by Dustpan : 09-06-2006 at 08:57 PM. Reason: New pictures
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