Internal Penis Stretching

[Lazy 8]

Originally Posted by pe_ZEN

More regarding the -=-Internal Stretch #1-=-:

-For the 'underneath' hand, I feel like I'm wrapping my fingers slightly around the ligament when I 'pull the trigger' - of course one could push on the ligament as well, creating all sorts of angles
-stay very relaxed VISUALIZE the ligament stretching gradually to its maximum (can't stress this enough)
-focus attention at the base of the ligament, where it joins by the taint, you should feel it strongly here
-For all of us 'slow gainers' with low starting LOT I would suggest that the upper hand stretch NORTH (12:00) at different angles, this will feel very effective also

The theory is that you are stretching all along the penis ligament, rather than just the outer part which most of us do, with limited results UNTIL NOW!!! can't wait to share some of my ballooning exercizes with you all

Zen, what's your process of heating up this section of the internal penis?

[pe_ZEN]

good question - I like to edge for 15 minutes - a.k.a. approach the PONR several times and KEGEL - this will stretch those cavernosa's all the way down to the bottom of the inner penis.

Another option is to simply hold that hot washcloth around your whole unit, balls and all, all the way down to your taint.

Also Kegels help bring blood to the area while you are heating up

[pe_ZEN]

Originally Posted by lmbjless

Hi:
Started 4 months ago with progress. Great for me & wife. Question about internal & JAI streches. It seem that I get quite hard while doing these two streches. Not sure if this is good or bad. I have no pain but get hard. Any advice.

Peace, lmbjless

Hey, thanks for the question.

A: That is strange that you get hard by doing these...make sure you are totally flaccid first. If there is even 30% erection it is difficult to get the full stretch...

And for everybody::: "Please don't pull hard!!!!" Read this Science Regarding stretching

[pe_ZEN]

2 more pieces of wisdom:

1. DO A REALLY GOOD WARMUP

2. Using intense concentration, hold the stretch for long enough to feel the penis "GIVE" - meaning it will relax even more into the stretch. This is the single most beneficial positive PI for manual stretching (for me at least)

[nickyee]

pe Zen ,
soory after your explanation i still dont get it where is the ligament can u pls explain in details
and the whole ex.
hope u call help o
thanks a lot

[Lazy 8]

Originally Posted by pe_ZEN

good question - I like to edge for 15 minutes - a.k.a. approach the PONR several times and KEGEL - this will stretch those cavernosa's all the way down to the bottom of the inner penis.

Another option is to simply hold that hot washcloth around your whole unit, balls and all, all the way down to your taint.

Also Kegels help bring blood to the area while you are heating up

I've decided to rest my rice sock on the perineum and wrap my legs around it. Because I have a long sock, I can rest part of the sock on the bottom of my penis at the same time. I really get the sock hot to start - so hot I have to remove it after a few seconds and then replace. It gradually cools down enough to leave it in place but I know I'm heating up the tissues to the maximum by getting it so hot.

[pe_ZEN]

I've now begun using a warming pad that goes in the microwave - it stays hot for a long time, and jeez us PE'ers must have low sperm counts from heating our ballz so HOT

[pe_ZEN]

Nickyee - this area is under your balls. It is actually your tunica that you are stretching primarily here. Take a look at this picture, it is the grey area behind the balls. You will want to pull up 'pull the trigger' as you pull out with your other hand - but very gentle stretch at first.

[Arliss]

Hey I was browsing the internet, came across the internal stretch and didn't realize it was for advanced. I fuckt up and tried the internal stretch once I didn't overdue it but I hadn't really done other PE. Now my cumshots / ejaculation doesn't feel as good as it does before. I did the stretch (I didn't overdue it) about a week ago and it still feels the same way. I understand how much of a retard i am and all that but I'm really concerned is will it go back to regular and is there anything I can do to help it get back to how it was?

And I'm definitely not blaming or faulting whoever came up with the technique because this is my own fault.

[pe_ZEN]

HI Arliss, see my other post