A routine for the beginners to start growing! - Page 5 - Penis Enlargement Gym

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A routine for the beginners to start growing!

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Beginner Discussion and questions for beginning exercises and techniques

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08-29-2007, 11:44 PM	#41 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,906 Rep Power: 10	No problem!

09-01-2007, 07:55 AM	#42 (permalink)
handson Junior Member Join Date: Sep 2007 Posts: 2 Rep Power: 0	thanks for the very helpfull info. I started my exercises

09-02-2007, 02:11 AM	#43 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,906 Rep Power: 10	handson: Good luck and welcome to the Gym! We're here if you have any questions.

09-11-2007, 02:25 PM	#44 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,906 Rep Power: 10	Nobody: I moved your post to a new thread: http://www.pegym.com/forums/pe-forum...overtrain.html

10-05-2007, 12:13 PM	#45 (permalink)
Sergio Member Join Date: Oct 2007 Posts: 52 Rep Power: 0	help I got a question should i have to do the stretch, jelq and keggel the same day? Last edited by remek : 10-05-2007 at 03:20 PM.

10-05-2007, 03:21 PM	#46 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,906 Rep Power: 10	Sergio: You don't have to. If it fits your lifestyle better to break it up, then go for it.

11-05-2007, 06:25 AM	#47 (permalink)
pakkotoisto Junior Member Join Date: Nov 2007 Posts: 5 Rep Power: 0	I have never done PE.Is this routine good routine for a first routine?or Do I have leave this alone for a while and start doing that routine what is frontpage of this site?sorry my bad english

11-05-2007, 10:07 PM	#48 (permalink)
Dustpan Super Moderator Join Date: Mar 2006 Location: Syracuse, New York Posts: 1,042 Rep Power: 17	pakkotoisto, This is disigned for guys that are starting out that don't have a routine. __________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750") Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500") Goal for 2008 BPEL 8.500" x EG 6.500" Dusty Last edited by Dustpan : 11-05-2007 at 10:09 PM.

11-09-2007, 12:28 PM	#49 (permalink)
pakkotoisto Junior Member Join Date: Nov 2007 Posts: 5 Rep Power: 0	ok I understan almoust so I can start with this or that wich is front page?

11-09-2007, 06:44 PM	#50 (permalink)
Dustpan Super Moderator Join Date: Mar 2006 Location: Syracuse, New York Posts: 1,042 Rep Power: 17	Pakkotoisto, You can start a routine with the Beginners guide that should start you off on the right path to a good exercise program. __________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750") Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500") Goal for 2008 BPEL 8.500" x EG 6.500" Dusty

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