pwrsurg35,
Welcome to the PE Gym, you should still be doing the beginners routine until you think that you are ready for the advanced routine. The beginners exercises last about three (3) months.
__________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750") Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500") Goal for 2008 BPEL 8.500" x EG 6.500" Dusty |