stretching vs jelqing

[luismastro]

I saw some comments here that some of the members do stretching exercises everyday, also more than one session a day. Wont this cause an overtraining ?? Because i think that doing more than one session daily of jelqing will result in overtrain. So can i safely stretch everyday ??

[Dicko]

Everybody is different and are in different stages in their PE career. You have to take force into consideration also, people use different intensity. Some people can work for hours everyday without overtraining, other might be overtrained with a 20 min routine. You have to figure out what works for you.

[remek]

Dicko said it perfectly. If you're new to PE, you won't want to stretch everyday just yet. But in the future, you might find that it works best for you (and ultimately your gains).

The bottom line: You have to let your PIs and the strength of your erections guide you.