after the warm up - Penis Enlargement Gym

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after the warm up

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Beginner Discussion and questions for beginning exercises and techniques

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11-16-2007, 07:41 PM	#1 (permalink)
luismastro Senior Member Join Date: Oct 2007 Posts: 144 Rep Power: 0	after the warm up what exercise do you guys think is better for achieving gains after the warm up ?? stretching or jelqing ??

11-17-2007, 01:44 PM	#2 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,903 Rep Power: 10	Luis: It's really up to you. I generally recommend stretching first, because after a warm up the tissues are flexible and easy to elongate. You could also mix it up (i.e. rotate every few minutes with stretching and jelqing). For PE, trying different things often the best way to figure out what works best.

11-17-2007, 04:22 PM	#3 (permalink)
luismastro Senior Member Join Date: Oct 2007 Posts: 144 Rep Power: 0	OK remek. i think i ll keep on the routine i already am. because my goal at this moment is erect gains . thanks

11-17-2007, 06:06 PM	#4 (permalink)
Dustpan Super Moderator Join Date: Mar 2006 Location: Up State, New York Posts: 1,001 Rep Power: 17	luis, Stretching and Jelqing is a very good beginning toward a strong erect penis. __________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750") Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500") Goal for 2008 BPEL 8.500" x EG 6.500" Dusty

11-17-2007, 06:35 PM	#5 (permalink)
luismastro Senior Member Join Date: Oct 2007 Posts: 144 Rep Power: 0	thanks dusty

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