Masterbation effecting PE

[Controversy]

hi im new to the forums and ive been reading up on PE and it seems like people have tried to reduce masterbation. I was wondering how masterbation effects PE and why people try to cut back on it. Thanks your help would be appreciated.

[HealthNFitn3ss]

I was actually just about to make a post asking the same thing. Why do people think that masturbation effects PE, this doesn't really make sense to me. I also wanted to know how are kegels supposed to make you last longer in bed? I've tried holding the muscle during sex/masturbation and I don't feel like it does anything at all except retract the penis a little.

[remek]

Health: It all comes down to anatomy and biological function. For masturbation and PE, it has to do with the how the penis reacts after ejaculation (for many men, it shrinks up and contracts - not a desired outcome when you're trying to enlarge your penis).

Now, I'm not saying ejaculation is bad or good, and if you ejaculate or not is up to you. As I said in another thread:

You'll get a lot of different opinions on this, but my overall consensus is:

• You should not stop masturbating
• If you're going for efficiency (most of us are), then you may want to not ejaculate for 2 hours before or after a PE workout
• This "2 hour rule" isn't set in stone, but simply what a lot of men have come to follow

About Kegels: When you Kegel right before the point of no return (if you have strong enough pelvic floor muscles), then you can squeeze off the tube in which semen is ejected out of, thus stopping ejaculation all together. Many men also find that Kegels just improve their stamina, without Kegeling right before the point of no return.

[HealthNFitn3ss]

So you hold the kegel really tight right as your about to burst? Or do you want to also keep steady kegels the whole way through? Also that sounds kind of dangerous, literally applying pressure to the tube which with the semen travels through right before ejac. How can you keep an erection still if technically the semen has been released? Also wouldn't you then ejaculate right after releasing the kegel?

[remek]

Originally Posted by HealthNFitn3ss

So you hold the kegel really tight right as your about to burst?

Yes, that's how the theory goes. Right before you hit the point of no return - in which ejaculation is inevitable - you Kegel tightly and hold it.

Originally Posted by HealthNFitn3ss

Also that sounds kind of dangerous, literally applying pressure to the tube which with the semen travels through right before ejac. How can you keep an erection still if technically the semen has been released?

Because the semen doesn't leave the body, or the testicles. The reason you lose an erection after you ejaculate is because you've released your testosterone, and you're no longer horny. Since it's still in the body, many men find they're still horny aftewards, and can still maintain an erection.

Is it dangerous? I'm not sure. It might be . . . but it's recommended in several books (the multi orgasmic man, how to make love all night, etc), some of which are written by doctors.

Originally Posted by HealthNFitn3ss

Also wouldn't you then ejaculate right after releasing the kegel?

Sometimes you do. But after you build up strong pelvic floor muscles, it happens less and less (practice helps). It often takes a long time to get it down right, but the pressure of the Kegel usually subsides ejaculation for some time.

[leech]

I think masterbation is a form of penis enhancement ina jelq like grip with the index finger around but it only works one side of the CC like that. I think that the problem is that you are masterbating and jelqing ect, it is too much penis work out and starts to hinder it and I think the harder and longer you can keep an erection you start to grow more in penis size too. Too much of a good thing can be bad too.

[marc321]

hey, is it not the same as wen you get to the point of no return and just dont toughch it? he spits a bit and then you keep going?

[HealthNFitn3ss]

Lol, not mocking you, just interesting choice of words.