Kegel Tips - Toward a Total Guide

[ddogg7]

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[nipseyhussle]

with or without erection? if not erect,, fully flacid or how much % of erection should 1 have when doing kegal proper?

[oboy]

Originally Posted by remek

EOS/Cheetah: A few things could be causing your problem. The most likely cause is that your pelvic floor muscles aren't strong enough. In this case, you'll want to continue to kegel to build up the muscles. Some men needs months of consistently kegeling before they are able to hold back their ejaculation.

Another problem might be that you're not paying close enough attention to your body. You'll want to gradually build up to the point of no return and stop a little bit before it's to late, then kegel. Overtime, you can get closer and closer to the edge. Once you're able to do it immediately before the point of no return, you should have an orgasm but without ejaculating.

Hope this helps.

Hey , im new to forum but not to kegel. My problem have allways been staying erect. When i come to no-return-point i flex the pc-muscle and i can hold it, but then i drop my erect. The same feeling like when ejucalate and then penis goes slowly to flaccid.

What to do and how to do?

[LookAlive]

Originally Posted by oboy

Hey , im new to forum but not to kegel. My problem have allways been staying erect. When i come to no-return-point i flex the pc-muscle and i can hold it, but then i drop my erect. The same feeling like when ejucalate and then penis goes slowly to flaccid.

What to do and how to do?

I think you may be trying to contract your PC muscle a little too late.

PONR seems to have been passed and although you don't ejaculate, your body thinks you have.

Try tensing as soon as the ejaculation procress begins, you don't want the seamen to enter your shaft.

LookAlive

[oboy]

Yeah maybe, but i dont im to late.. Because i've even tryed squeezing pc-mucle 1min before(i can hold on it so long) but what happends is that efter sqeezing i drop in erect or it hurry up the process of ejucalate.

[kadfree]

Thanks for All these great info

[pe_ZEN]

Does anyone experience this???? - - - after reaching the PONR several times and kegeling to avoid ejaculation, when resuming stimulation it goes right back to 9.9 on the arousal level!!! What is the way to combat this?

It is definitely embarassing when you are having sex and successfully stop before ejaculating - then resume and immediately orgasm is close...

[happy_accidents3]

I do but usually the times i dont have a dry orgasm.

[Advent]

What are stop n go's?

[jayhawk11]

Originally Posted by Advent

What are stop n go's?

They're when you maturbate until you are about to orgasm, then you stop for a few moments until the feeling subsides, then you start mastubating again.