about supplements

[Buclina]

hello everybody, i have seen that some of you guys are taking some supplements like l-arginine, and other amino-acids...

i've been asking myself if that is really necessary? can i have huge boosts like you guys without taking any of those supplements? I am taking a centrum pill everyday...

i ask this because those kind of supplement is really expensive in my country, and i would like to know if its worth.

thank you!

[JonPop]

Buclina, if you can't afford them don't worry. Keep taking your multi and doing your exercises. You will still gain.