I'm down with this too, KingPole, and I think it is very nice of you.
It is also a good idea that you keep your lessons public like this, so that everyone who wants to take part can do so.
I am a newbie, am only on my third week of jelqing, and haven't yet made any real gains other than in the EQ department. I can't yet call myself a hard-gainer, but I just may well be one.
I am also down with the not smoking or drinking, etc.
Thanks Kingpole!
PS: Please keep your lessons on a public thread - I don't want to miss out!
