im in the mood to mentor

[kingpole]

Originally Posted by mighty sparrow

what do you think kingpole? am I on the right track?

Are you warming up?
And going into an edge right after you do PE?

[kingpole]

Now, you want to sustain the erectionn longer as in edging and or ballooning. Long duration sex would also keep it plump. This is why I advocate a edging session right after a lite PE session. However if the PE session is to strenuous you may not get a full erection. Note when I balloon I do ejaculate.

For the first six months of my newbie experience which was a simular program to Jon Pops beginer program I would follow it up with the edging session. Pe was for a while the only way I could achieve a full erection.

I thought I would paste this over here in this thread because I like to paste things and I also developed a taste for pasta lately. Barrowed from "The Plump Theory."

[mighty sparrow]

Originally Posted by kingpole

Are you warming up?
And going into an edge right after you do PE?

YES!

[kingpole]

Originally Posted by mighty sparrow

YES!

Well done grasshopper.

[JH1]

Nice work kingpole. I have been PE'ing on and of for almost 7 years. I believe I gained approx. 1 inch during my first 3-4 months. Then nothing for 18 months. I guess approx. 1/2 of my original gain have been permanent. I am seriously considering giving it another go, and would like to be a part of your "trial-group". Due to my vacation I want be able to start until mid august. I hope it want be a problem.

Being a foreigner (english is not my native language) I have some problems understanding the different parts of your routine correctly. Please correct my if I have misunderstood
the following:

1. I warm up in the shower or using a hot cloth or a cup of hot water for 5-10 min.
2. I do light stretches in all directions for 10 min.
3. I hold for 30 seconds each stretch.
4. I do helicopters for 10 minutes, with some small pauses every 30 seconds.
5. Helicopers are the same as rotating stretches.

The jelq part i didn't understand. Is it possible to give an explanation of the following:

a) How many V-jelqs before you switch to U-Jelqs?
b) Could you try to explain how the perform the grip - I don't know what a Spock sign is?
c) How many sets of 20+20(?) jelqs to perform?

6. I do 50 strong kegels holding for 3-5 seconds each.
7. I keep my unit as hard as possible for 20 minutes before "letting go".
8. I warm down using the same method as for the warm-up.

[kingpole]

Originally Posted by JH1

Nice work kingpole. I have been PE'ing on and of for almost 7 years. I believe I gained approx. 1 inch during my first 3-4 months. Then nothing for 18 months. I guess approx. 1/2 of my original gain have been permanent. I am seriously considering giving it another go, and would like to be a part of your "trial-group". Due to my vacation I want be able to start until mid august. I hope it want be a problem.

Being a foreigner (english is not my native language) I have some problems understanding the different parts of your routine correctly. Please correct my if I have misunderstood
the following:

1. I warm up in the shower or using a hot cloth or a cup of hot water for 5-10 min.
2. I do light stretches in all directions for 10 min.
3. I hold for 30 seconds each stretch.
4. I do helicopters for 10 minutes, with some small pauses every 30 seconds.
5. Helicopers are the same as rotating stretches.

The jelq part i didn't understand. Is it possible to give an explanation of the following:

a) How many V-jelqs before you switch to U-Jelqs?
b) Could you try to explain how the perform the grip - I don't know what a Spock sign is?
c) How many sets of 20+20(?) jelqs to perform?

6. I do 50 strong kegels holding for 3-5 seconds each.
7. I keep my unit as hard as possible for 20 minutes before "letting go".
8. I warm down using the same method as for the warm-up.

Twenty "V" jelqs and 20 "U" grip jelqs, or OK grip jelqs would be fine.
Make each jelq rep 5 seconds or more in duration with a lite grip.

Glad to haveou aboard welcome to Pegym!

[JH1]

Originally Posted by kingpole

Twenty "V" jelqs and 20 "U" grip jelqs, or OK grip jelqs would be fine.
Make each jelq rep 5 seconds or more in duration with a lite grip.

Glad to haveou aboard welcome to Pegym!

Thank you.

Do you mean only 40 jelqs in total. Which should take 40 x 5 secs = 200 secs in total?

[kingpole]

Originally Posted by JH1

Thank you.

Do you mean only 40 jelqs in total. Which should take 40 x 5 secs = 200 secs in total?

Yeah 40 in total. Remember your edging following the jelqing and kegels. To shorten the session you can edge and kegel at the same time.

[omgitscj]

Ok Kingpole I need help.

I am leaving out of country in a week for about 6-8 months and I will VERY sparingly use a computer. What I need you to attempt is: Make a week by week schedule with how much I should increase things by.

I know that everyone's body is different but it would help to have something to base my own increments off of.

I look forward to your reply.

Oh and another question that I would like at least some explaining: What is ballooning? I know it's something like edging but that's all I know.

[kingpole]

Originally Posted by omgitscj

Ok Kingpole I need help.

I am leaving out of country in a week for about 6-8 months and I will VERY sparingly use a computer. What I need you to attempt is: Make a week by week schedule with how much I should increase things by.

I know that everyone's body is different but it would help to have something to base my own increments off of.

I look forward to your reply.

Oh and another question that I would like at least some explaining: What is ballooning? I know it's something like edging but that's all I know.

You can increase your jelqs by 5 reps every two weeks. Also try to increase the edging time by at least 2 minutes every two weeks.
Balloning is like edging except you don't ejaculate. However I ejaculate anyway because the man who invented ballooning is a dork.