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Rate This Thread - 3 months, no gains.

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Old 2 Weeks Ago   #21
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Ok well thanks for the stretching help.

Now if you will, please help me with the bloodword associated with EL.

Such as v jelqing. I probably will only do v jelqs instead of OK jelqs after my decon break. Doing them for 400 strokes and 5 on 2 off, do you think that intensity will spark growth?

If not what else can i do for EL?
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2/2009: 5.5" NBPEL x 6" BPEL
6: 5.75" NBPEL x 6.25" BPEL
7: 6" NBPEL x 6.5" BPEL
8: 6" NBPEL x 6.5" BPEL
9: 6.25" NBPEL x 6.75" BPEL
10: 6.25" NBPEL x 6.75" BPEL
11: 6.25" NBPEL x 6.75" BPEL

Goal
8" NBPEL
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Old 2 Weeks Ago   #22
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Quote:
Originally Posted by trex View Post
Ok well thanks for the stretching help.

Now if you will, please help me with the bloodword associated with EL.

Such as v jelqing. I probably will only do v jelqs instead of OK jelqs after my decon break. Doing them for 400 strokes and 5 on 2 off, do you think that intensity will spark growth?

If not what else can i do for EL?
Whoa, 400 strokes!! I think you may be a little ambitious, I don't recommend doing 400 v-jelqs for five days straight. Have you experienced any negative physiological indicators like turtling or pain as a result of your current routine? Your lack of growth may be result of the intensity of your current routine.
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Old 2 Weeks Ago   #23
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Quote:
Originally Posted by trex View Post
It looks cool to me but some questions:

1. How do you do tunica tugs?
2. How do you do inner lig stretches?
I found the inner lig stretch in a thread started by PE zen, I will try and locate it and send you the link
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Old 2 Weeks Ago   #24
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Found it.

Internal Penis Stretching

its another inner stretch but I couldnt call it that in my routine because I already had an inner stretch. My length routine is all dedicated to aquiring EL
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26/04/09

BPEL = 6" NBPEL = 5.5"
EG (mid) = 4.75"
EG (base) = 5"

17/11/09

BPEL 6.875" NBPEL = 6"
EG ( mid) = 5"
EG (base) = 5.375"

1st goal 7"x 5.25"

For Pics see: http://www.pegym.com/forums/success-...ics-gains.html
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Old 2 Weeks Ago   #25
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Quote:
Whoa, 400 strokes!! I think you may be a little ambitious, I don't recommend doing 400 v-jelqs for five days straight. Have you experienced any negative physiological indicators like turtling or pain as a result of your current routine? Your lack of growth may be result of the intensity of your current routine.
I dont think this is ambitious. JP advertises 400 strokes. In his 90 day beginners routine, he says 200 reps (he counts 2 reps as 1 stroke), 200 x 2 = 400. Up till this point ive never done more than 300. This means ive only been doing 200-300 strokes for 7 months. I wouldve thought it would be time to step up the intensity

I dont really experience any negative PI's, my measurements have never gotten smaller. However i turtle alot, but i think this is normal. My EQ's are always 10 (rock hard) and i always get morning wood.
__________________
2/2009: 5.5" NBPEL x 6" BPEL
6: 5.75" NBPEL x 6.25" BPEL
7: 6" NBPEL x 6.5" BPEL
8: 6" NBPEL x 6.5" BPEL
9: 6.25" NBPEL x 6.75" BPEL
10: 6.25" NBPEL x 6.75" BPEL
11: 6.25" NBPEL x 6.75" BPEL

Goal
8" NBPEL
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