how to take L-Argenine

[Pretty1]

Hey guys i bought a big bottle of 1000 milligram L-Argenine vitamins.
I hear that taking them before bed is a great way...i am currently
recovering from a shoulder surgery so i am not working out
i bought these pills from gnc based soley on the purpose of my dick
anybody have some input on how i should take these pills???
I hear 3000 milligrams of argenine a day is good but just try and help me

[donkalong]

In Jp's beginner guide he recommends 2 500mg pills, i think that is a good amount. Although if you have the cash people seem to suggest taking more? At night seems to be what everyone says as well. There is a good thread on it about here somewhere that I read.

[JonPop]

The trouble with taking too much L Arginine is; It can cause the "runs"

[treefern71]

I take L Aginine too. How much is the right amount and it says to take them with a meal. I have heard that before bed is a good time.....which is best?