| > A routine for the beginners to start growing! |
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07-21-2007
| #31 | |
| Junior Member Join Date: Jul 2007
Posts: 29
 |  Quote:
thats a pretty good definition i would think, lol | |
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07-22-2007
| #32 |
| Member Join Date: Aug 2006
Posts: 93
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Hello, SouthGA Boy! Are you testing this routine? If you are, let me know what you think of it and if it gave you any gains. That goes for any of you PEers out there! Kind regards, babbis |
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07-22-2007
| #33 |
| Junior Member Join Date: Jul 2007
Posts: 29
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Actually I started out just doing 30 sec basic stretches and 90 jelqs daily, a month ago. I have just found this routine myself and I have started over with it. Seems like this is a pretty proven method, so I would say stick with it. I great to know that I am finally doing something about have a small johnson, so far I have gained 1/4" in length and 1/2" in girth, but I also have been taking pills as well. The manufacturer of those pills did recommend PE with use of them. Of course my life style has changed aswell, in the last 2 months i have lost 25 lbs +. With everything said, I really don't know what to credit the gain with, but i don't plan on stopping any of it.
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07-22-2007
| #34 |
| Technical Admin  Join Date: Jan 2006
Posts: 3,945
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SGB, Your results are impressive with such a light routine--especially the girth gains. Congratulations! My guess is that your good gains are attributed to a combination of losing weight, increased blood flow (pills), and PE. Anyway, this routine is a good one, and I'd recommend it to any beginner. |
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07-23-2007
| #35 | |
| Junior Member Join Date: Jul 2007
Posts: 29
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07-24-2007
| #36 |
| Technical Admin Join Date: Jan 2006
Posts: 3,945
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SGB, Still not bad results  |
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08-28-2007
| #37 |
| Junior Member Join Date: Aug 2007
Posts: 7
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My beginning routine lasts about 30 mins: -5 min warmup with hot towel -one round of stretches (up, down, left and right) -200 strokes of wet jelqing -another round of stretches -quick "warmup" with warm towel I'm doing this routine for two consecutive days, and then take one day rest. Also, I just read in another thread that the warm towel after PE is a bad idea so i think i will cut that out of my routine. |
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08-28-2007
| #38 |
| Junior Member Join Date: Aug 2007
Posts: 7
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Oh one more thing ... i'm uncut, so i got the hang of stretching without pulling on my skin, but jelqing is a whole other ballgame. Is it OK to use only one hand to jelq while the other stays at the base of my penis to pull back the skin? Thoughts? |
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08-28-2007
| #39 | |
| Technical Admin Join Date: Jan 2006
Posts: 3,945
|  1 hand Jelqing = Okay Quote:
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08-29-2007
| #40 |
| Junior Member Join Date: Aug 2007
Posts: 7
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Awesome. thanks Remek!
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| Thread | Thread Starter | Forum | Replies | Last Post |
| A good advanced routine with some tips | remek | Beginner's Forum | 15 | 01-24-2009 11:18 PM |
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