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Beginner's Forum Beginning penis exercising stages ONLY.


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Old 08-27-2007   #1
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Default Gainig girth for beginners

i've just found the site..great info...anyways my question is what can i do as a beginner to get more girth...length is not really my issue...i mean i guess it could always get longer but i am about 6.25" EL but only about 4.5" EG....i really want to add some girth but most of the beginners exercisies seem to be geared towards gaining lenght...am i incorrect in assuming this...or are there exercises i can get into that wont be too risky
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Old 08-28-2007   #2
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Exclamation Stick with the beginning exercises

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Originally Posted by kirkthomas View Post
i've just found the site..great info...anyways my question is what can i do as a beginner to get more girth...length is not really my issue...i mean i guess it could always get longer but i am about 6.25" EL but only about 4.5" EG....i really want to add some girth but most of the beginners exercisies seem to be geared towards gaining lenght...am i incorrect in assuming this...or are there exercises i can get into that wont be too risky
Kirk: Welcome to the Gym! Good to have you aboard.

Why would you say most of the beginning exercises are geared towards length? The three most fundamental exercies to PE are:

Kegel: Provides hardness, penis health, increased size for many men, increased stamina, and many other benfits
Jelq: Provides girth and Length
Basic Stretch: Provides length, but is also good for hardness and--in your case--preparing your penis to expand outward. So you'll want to do a few minutes of basic stretching even if you don't want length.

Bottom line: Don't skip the beginning exercises. You'll gain less, and possible injure yourself because your penis won't be ready.
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Old 08-28-2007   #3
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thanks remek....i will definitely stick with the beginners program
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Old 08-28-2007   #4
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You're welcome. Good luck!
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Old 08-29-2007   #5
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Ya, I am sticking to the beginners routine right now and I am getting awesome results even though I didn't expect any large gains at all... I am gaining both length and girth... I have a progress log up if you want to look at it... maybe it can help you out...
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Old 08-29-2007   #6
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Here is starz's progress log if anyone is intrested: Another progress log...
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