| > need a week off? |
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10-10-2007
| #1 |
| Junior Member Join Date: Aug 2007
Posts: 28
 |  need a week off?
Its my 7nd weeks of pe, and iv been 4.5 nbp after streching like 2 weeks ago, now i cam back at my original size, with a lil more girth. IM turtling alot after my workout. should i take week off, or it is justenormal My workout is 3 set of basic strech (5 position each 30sec) 10 min jelq I was kegeling the same day of my training, is it good, or should i do it the others days?? 50 kegels, or 3X20 Towel kegel. |
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10-10-2007
| #2 |
| Technical Admin  Join Date: Jan 2006
Posts: 3,949
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Lilpmp: So you gained, then increased the intensity, and then lost the gains? You might be overtraining. How about your erections, are they weaker as well?
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10-10-2007
| #3 |
| Junior Member Join Date: Aug 2007
Posts: 28
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no, my erection still rock hard, im only 21.
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10-11-2007
| #4 |
| Technical Admin Join Date: Jan 2006
Posts: 3,949
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Lilpmp: Turtling isn't necessarily a negative sign that you're overtraining. Since you're still experiencing rock-hard erections, I wouldn't suggest taking any time off just yet. Give the routine a few more weeks and see where you're at. Who knows, the turtling may be a sign of future growth (it is for some men).
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10-11-2007
| #5 |
| Junior Member Join Date: Aug 2007
Posts: 28
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ok so i will follow my routine, we'll see if something happens, thanks for the help!
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10-11-2007
| #6 |
| Technical Admin Join Date: Jan 2006
Posts: 3,949
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No problem, lilpmp! Keep us updated.
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