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About LinkBacksHi, my first post here!!! So for how long can I do the exercises, before taking a break? I was thinking 3 weeks on one week off, doing the jelqs 5 days a week. Any suggestions? Thank you
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Thread: How long
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12-17-2010 #1Junior Member
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12-17-2010 #2Super Moderator
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I usually go six weeks before taking a break.
Originally Posted by marito
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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12-17-2010 #3Junior Member
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6 weeks on?? and one week off?
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12-17-2010 #4Super Moderator
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Yeah that is a good ratio. Originally Posted by marito
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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08-30-2012 #5
Is it good to take a full week break?
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