[hoeren]

hey ppl

gaining all depends right. but everybody knows you arent very likely to gain 2 inches after beginners training right?

so how much will you gain after 3 months of beginners training?

can someone do a suggestion please ?

[Cold Turkey]

It depends from man to man in my opinion. Some men have quick gains, some men have to stay dedicated for months or years to see any gains.

[bigsilo]

I saw 1/2 inch in erect length and girth in about 2 months. I also saw an inch in flaccid in that time period. Some will see more, some less. I do expect my gains to slow, but I am also near my target. Slow and steady wins the race.

[hoeren]

thanx
id like to hear more ppl say how much they gained during the beginning period
i hear some ppl say you should change routine when you dont gain anymore, and thus ppl start to use stretch devices.

To be honest i would like to gain 1.5-2 inches in length and 0,75 inches in girth without having to use any device or pump. im wondering if this is common to achieve and im willing to spend 2 years of PEing, with success ill stay longer without success i might stop after a year or 9 months

best regards,
hoeren

[bigsilo]

I plan on keeping my PE routine simple. Hanging and pumping seem too complicated / time consumung for me. I am 7" BPEL and 5.75 EG so I am pretty close to where I want to be. (my goal is anything of 7"+, 6" EG and more flaccid hang). The extra effort is not worth it to me (I already bottom out on my wife and I don't want discoloration, etc. which might result from agressive hanging, etc.). Good luck on you efforts.

[bigsilo]

Originally Posted by hoeren

thanx
To be honest i would like to gain 1.5-2 inches in length and 0,75 inches in girth without having to use any device or pump. im wondering if this is common to achieve and im willing to spend 2 years of PEing, with success ill stay longer without success i might stop after a year or 9 months

best regards,
hoeren

As you watch the forums you will find people with impressive growth who only perform manual exercises. It will take time. If you are dedicated as you say, you will maximize your potential.

[Russ]

I've been PE-ing for about 2 1/2 months now and I've gained about .25in in length and girth. I PE 3 days on 1 day off. 15 minutes of stretches and 20-25 minutes of Jelqing. This inclues about 20 minutes of kegals everyday... I can't stress how important these are to do.

[MagnumXXL01]

I've gained 1/4" for 3 months for a total of 3/4" using mainly stretching exercises for about 5-10 min per day, and take a rest day when I feel any amount of soreness. I'm already over 6" in girth so I only dry jelq a couple times a week for about 250 reps, I don't believe that jelqing helps as much with length as stretching, at least thats my experience.

[remek]

Originally Posted by Russ

This inclues about 20 minutes of kegals everyday... I can't stress how important these are to do.

Either can I.

If you only have time to do 1 PE exercise, the Kegel is the one - it's benefits go well beyond an increase in size.

[remek]

MXLL: How long have you been PEing?