| > I'm new here but... |
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01-28-2008
| #1 |
| Member Join Date: Jan 2008
Posts: 39
 |  I'm new here but...
I've been studying and practicing PEs since 10/07. I can honestly say that I am impressed with my own progress and look forward to gaining more. But there is one streach that I've invented (more of a twist on another) that I would like to share with everyone. I was intrigued by the "inner stretch" which stretches the inner penis. I've been gripping underneath my scrotum and pulling upward for the strech. Once a good stretch is achieved I then bend forward at the hips keeping my knees together. Bend at the hips enough to maximize the stretch but be careful not to overdue it. Let me know what you think of this idea. I've been doing it and I really like it. BPEL = 6.5in Girth = 5.25in |
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01-29-2008
| #2 |
| Technical Admin  Join Date: Jan 2006
Posts: 3,922
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Russ: Welcome to The Gym! Interesting. So you do an Inner Stretch and then stand up, bend your knees, and lean forward? I'll have to try it. |
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01-29-2008
| #3 |
| Member Join Date: Jan 2008
Posts: 39
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That's right. I feel that it pulls even deeper while doing it.
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01-31-2008
| #4 |
| Technical Admin Join Date: Jan 2006
Posts: 3,922
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Russ: I tried the exercise today. It does indeed give a "deeper" pull. Good find! I posted a link to your variation at the bottom of the Internal Stretch page: Internal Stretch - Penis Enlargement Gym |
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01-31-2008
| #5 | |
| Member Join Date: Jan 2008
Posts: 39
| Quote:
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09-01-2009
| #6 |
| Senior Member  Join Date: Aug 2009 Location: AtlGA
Posts: 300
|  inner grip
Thanks guys, I found it to be excellent.It really is a good stretch!
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09-01-2009
| #7 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,631
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Im going to ry this.
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09-01-2009
| #8 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,631
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Tried that its really great!
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5 Days Ago
| #9 |
| Junior Member Join Date: Mar 2010
Posts: 10
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Im new here but what excerises should i do first. Right now all i want to do is improve length and how long should i do it ect.
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5 Days Ago
| #10 |
| Senior Member  Join Date: Dec 2009 Location: S.E. Idaho, unfortunately
Posts: 173
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Well welcome danner, Glad to have you with us. Check out JonPops 90 day begginer routine, this is a great place to start.
__________________ Do you expect me to talk?.... No Mr. Bond I expect you to die....Goldfinger |
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