| > JP's 90 Day Beginner Routine |
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| | #581 | |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
Weightlifting burns away muscle and the body needs time to regenerate new muscle, hence muscle growth. Penis exersizing causes microtears within the penis that are not nearly as pronounced as muscle burnt during a workout. Microtears don't take nearly as long to heal.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html | |
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| | #582 |
| Member Join Date: Oct 2009
Posts: 54
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I just finsihed this routine for the first time... I wasn't able to get the full 150 wet and v jelqs because I couldnt keep a semi erection. I normally don't experience this problem.... at least no more than any other 30 year old. Reasons? I need to definitely cut my pubic hair. Every time I go to grab at my shaft I grab a lot of hair that pulls as I am doing the exercise. Do you guys normally trim? Another question... It kinds hurt doing my jelqs do you think I was squeezing too hard? I am going to measure tonight and post my stats but I am close to 6inch bpel and would like to get to 7 at least. I already feel discouraged though by not being able to finish the workout.... any tips? |
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| | #583 |
| Senior Member Join Date: Sep 2009 Location: UK
Posts: 325
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Cutting your pubic hair will make you look at least .5" bigger! You might be squeezing too hard, you only need a light grip to get the blood moving. As for tips: keep at it. I've been going for just over 2 weeks now and it's a bit difficult at first. You have to figure out what grips are right for you and what your limits are. As with anything, it gets easier with experience.
__________________ Start (1st October 2009): 6.25" BPEL, 4.4" EG Current (1st January 2010): 6.65" BPEL, 4.53" EG, 6.44" BPFSL Ultimate Goal: 7.75" BPEL, 5.50" EG My PE Journey |
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| | #584 |
| Junior Member Join Date: Oct 2009
Posts: 22
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Guys when am doing wet jelqs I don't get errect, but when am doing v jelqs I get abot 50-70% errect. Am I doing something wrong while doing wet jelqs? My errection level when doing wet jelqs is about 15ish%, will I still get results doing wet jelqs at low errect level?
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| | #585 | |
| Senior Member Join Date: Sep 2009 Location: UK
Posts: 325
![]() ![]() ![]() | Quote:
Are you jelqing to get erect? Try getting 50%-70% erect and then jelqing.
__________________ Start (1st October 2009): 6.25" BPEL, 4.4" EG Current (1st January 2010): 6.65" BPEL, 4.53" EG, 6.44" BPFSL Ultimate Goal: 7.75" BPEL, 5.50" EG My PE Journey | |
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| | #586 |
| Junior Member Join Date: Oct 2009
Posts: 6
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I think I have too much loose skin, or else I'm doing my grips wrong. If I try with two hands switching, it gets rather difficult to do after the first couple. I take it doing it with one hand has the same effect?
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| | #587 |
| Junior Member Join Date: Oct 2009
Posts: 22
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Are you suppose to feel anything after the PE? Like when you go to gym, you work out you can feel it that your working out because your muscles will start to burn and get tired. Is that the same case here or no?
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| | #588 | |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
http://www.pegym.com/forums/beginner...right-off.html
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html | |
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| | #589 |
| Junior Member Join Date: Sep 2009
Posts: 2
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I've been doing the workout plan for about 2 weeks and have noticed that as I move on to my 2nd and 3rd sets of v jelqs and wet jelqs, I notice that it is a lot harder to maintain the desired erection. Is this something that will change as my penis becomes more accustomed to the workouts?
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| | #590 |
| Senior Member Join Date: Sep 2009
Posts: 231
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Hi, can i ask if anybody has ever gained in the first 3-4 weeks of the beginners routine? i feel i have been overworking myself and injuring myself far too often and am going to start afresh with the beginners routine, but needs some motivation! Cud people tell me how much they had gained and how long it took ? Also if yu are circumcised or not? Thanks |
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