Vitamins, Supplements, & Related Information

[JonPop]

Yes, this is true. BUT...Look at the ingredients in penis pills. They all contain herbs and such. These pills will probably make you feel better, but increase your own production of HGH? I still say, the only way to effectively see benifits from HGH is through injection.

[remek]

JonPop: You could be right. I just started actively researching and reading HGH myself, so you're clearly several years ahead of me

In any regard, you don't think there are natural ways to increase HGH? The neuroscience student in this post seemed to think there are: http://www.pegym.com/forums/pe-theor...-approach.html

[JonPop]

Yep, what we are preaching here. Exercise, good nutrition, supplements i.e. Amino acids, rest and a helthy life style.

[hoeren]

wow really fascinating, but how can you get them?
what kind of food is recommended ?

[V8N3T]

Yep, what we are preaching here. Exercise, good nutrition, supplements i.e. Amino acids, rest and a helthy life style.

+1


Also, a nother note. To produce more HGH, you need to lift / train right. And a way to do so, is while at the gym. You see all the same guys day in and day out doing upper body. And neglecting those things attached to their hips. You need to work your legs. Working legs has been proven to bost natural test levels as well as many other hormones. Doing monkey fuckers, squats, dead lifts, box squats, seat raises all influence test generation. So keep this in mind next time you hit the gym, and wanna do Arms or Chest ^^

[kingpole]

green tea:

http://search.lef.org/search/img/trans.gifLe Magazine, May 1998 - Report: Tea For You
... are as soothing as a cup of Oriental Green Tea . We now know, however, that tea protects your body as ...</B>
Le Magazine, May 1998 - Report: Tea For You @ 39k


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http://search.lef.org/search/img/trans.gifLe Magazine Special Edition, Winter 2004/2005 - Why Green...
... Le Magazine Special Edition, Winter 2004/2005 - Why Green Tea Has Become Such A Critical Supplement ...</B>
Le Magazine Special Edition, Winter 2004/2005 - Why Green Tea Has Become Such A Critical Supplement @ 37k



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http://search.lef.org/magazine/icons...14743_mini.jpgLe Magazine April 2007 - Report: Green Tea - Natural Supp...
... Le Magazine April 2007 - Report: Green Tea - Natural Support For Healthy Weight Control ...</B>
Le Magazine April 2007 - Report: Green Tea - Natural Support For Healthy Weight Control @ 42k



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http://search.lef.org/search/img/trans.gifLe Magazine, June 1999 - Report: Green Tea Shows Promise ...
... Le Magazine, June 1999 - Report: Green Tea Shows Promise As An Anti-Aging, Cancer-Fighting Agent ...</B>
Le Magazine, June 1999 - Report: Green Tea Shows Promise As An Anti-Aging, Cancer-Fighting Agent @ 61k



All 339 pages

[slanker]

I have a cup of green tea everyday after meals, it feels great.

[kingpole]

Ginkgo Biloba:

http://search.lef.org/search/img/trans.gifLe Magazine, April 2005 - Report: Newly Discovered Anti-A...
... April 2005 - Report: Newly Discovered Anti-Aging Effects Of Ginkgo Biloba ...</B>
Le Magazine, April 2005 - Report: Newly Discovered Anti-Aging Effects Of Ginkgo Biloba @ 41k


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http://search.lef.org/search/img/trans.gifLe Magazine, November 2002 - Report: Ginkgo Fails To Enha...
...of the ginkgo tree as a medicinal remedy. Ginkgo biloba extract has demonstrated effectiveness in improving circulation, particularly in ...</B>
Le Magazine, November 2002 - Report: Ginkgo Fails To Enhance Memory In Short-Term Trial @ 56k



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http://search.lef.org/search/img/trans.gifLe Magazine, May 1995 - Update: New Book On Ginkgo
...BOOK PUBLISHED IN EUROPE entitled Cardiovascular Effects of Ginkgo Biloba Extract provides further evidence that ginkgo biloba extr...</B>
Le Magazine, May 1995 - Update: New Book On Ginkgo @ 35k



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http://search.lef.org/search/img/trans.gifLife Extension is a global authority on health, wellness ...
...Extension reviews what the scientific literature says about ginkgo biloba extract, a potential flaw in the JAMA study

[kingpole]

ginseng:


</B>


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Erectile Dysfunction: Online References For Health Concerns
...et al 2005). Panax ginseng . For more than two millennia,... than two millennia, Panax ginseng has been used by Chinese ...</B>
Erectile Dysfunction: Online References For Health Concerns @ 73k


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Cancer Vaccines And Immunotherapy - Page 3 Of 3: Online R...
...removal of the tumor. Ginseng . The medicinal herb ginseng improves immune ...</B>
Cancer Vaccines And Immunotherapy - Page 3 Of 3: Online References For Health Concerns @ 63k


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Erectile Dysfunction - Page 2 Of 2: Online References For...
... Yohimbine —6 mg daily Ginseng —900 to 2700 mg daily ... blood pressure may occur. Ginseng Consult your doctor before takin...</B>
Erectile Dysfunction - Page 2 Of 2: Online References For Health Concerns @ 62k


All 52 pages




LEF News
18 pages

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Life Extension Update - October 25, 2005
... Life Extension Update Exclusive Ginseng helps prevent common cold Protocol ... Products Zinc L...</B>
Life Extension Update - October 25, 2005 @ 33k


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Abstracts151-160
...C, beta-carotene and red ginseng). Lee BM, Lee SK, Kim ... vitamin C and red ginseng) on oxidative DNA and protein ...</B>
Abstracts151-160 @ 53k


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Nas Article Abstracts
...C, beta-carotene and red ginseng). Lee BM, Lee SK, Kim ... vitamin C and red ginseng) on oxidative DNA and protein ...</B>
Nas Article Abstracts @ 49k













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[kingpole]

Garlic:


http://search.lef.org/search/img/trans.gifLe Magazine, January 2000 - Report: Garlic The Bountiful ...
...Magazine, January 2000 - Report: Garlic The Bountiful Bulb ...</B>
Le Magazine, January 2000 - Report: Garlic The Bountiful Bulb @ 52k