Beginner's Forum Beginning penis exercising stages ONLY.

remek · 03-06-2008

jag7211 asked:

Quote:

I'm a new member but i've been looking at these forums for awhile now. Been doing some exercises for a couple weeks now. I'm about 6.5" length and about average girth. I'm working on length, but i'd like some good exercises to increase girth, any help would be appreciated.

Thanks.

remek · 03-06-2008

There's a few things you can do. For right now, focus jelqing with a higher erection level (around 80 percent). After about 5 weeks, also throw some Flaccid Bends into the mix: Flaccid Bend - Penis Enlargement Gym

Yeap · 03-06-2008

Yes I sugest obends, and slow wet jelqs at about 50-80% anything above 80 just seems futile for me at least

Russ · 03-07-2008

I suggest doing slow wet jelques with brief stretch holds at the end of each jelq. Also, increase the number and intensity of your kegels. This promotes better bloodflow to the penis all day long which is essential for bringing nutrients for building.

quik4life · 03-07-2008

You can either increase intensity or time. My suggestion is to increase time - intensity can be saved for when gains run out and for when you penis is more conditioned so as to prevent injury.

Increase time slowly - you'll thank me in the long run.

jag7211 · 03-15-2008

Thanks, I appreciate all the input guys!

jag7211 · 03-15-2008

Quote:

Originally Posted by Yeap

Yes I sugest obends, and slow wet jelqs at about 50-80% anything above 80 just seems futile for me at least

I find that if i start at about 80% i end up at about 50% halfway through a set....is this a problem? And i'm on a pretty regular workout so do you also think i should increase intensity?

03-06-2008	#2
remek Technical Admin Join Date: Jan 2006 Posts: 3,949	There's a few things you can do. For right now, focus jelqing with a higher erection level (around 80 percent). After about 5 weeks, also throw some Flaccid Bends into the mix: Flaccid Bend - Penis Enlargement Gym __________________ "Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

03-06-2008	#3
Yeap Senior Member Join Date: Oct 2007 Posts: 174	Yes I sugest obends, and slow wet jelqs at about 50-80% anything above 80 just seems futile for me at least __________________ Yeap im gonna get bigger.

03-07-2008	#5
quik4life Moderator Reserve Join Date: Apr 2006 Posts: 173	You can either increase intensity or time. My suggestion is to increase time - intensity can be saved for when gains run out and for when you penis is more conditioned so as to prevent injury. Increase time slowly - you'll thank me in the long run. __________________ The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for. ~Oscar Wilde~

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Beginner's Forum Beginning penis exercising stages ONLY.

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03-07-2008	#4
Russ Member Join Date: Jan 2008 Posts: 39	I suggest doing slow wet jelques with brief stretch holds at the end of each jelq. Also, increase the number and intensity of your kegels. This promotes better bloodflow to the penis all day long which is essential for bringing nutrients for building.

03-15-2008	#6
jag7211 Junior Member Join Date: Mar 2008 Posts: 3	Thanks, I appreciate all the input guys!