I haven't been here for like 1.5 months and boy has thi splace grown, post everywhere and tryin to keep up lol.
Well as some of you know I went on my "weight loss journey" to try and figure out about this 15lbs lost will add half an inch. WebMD has it more about 35lbs for every inch. Well.....I have been dieting now, end of week 4 tomorrow so I will weigh myself back in but by the end of week 3 I had lost 28lbs *yay*.
I definately see a difference in the length of my penis when flaccid, especially with the first 20lbs. I am a turtler like most and even when I turtle it seems a little bigger, on top of it it seems that my junk has more room just from my thighs not being as big as well so its not as 'pushed forward' if you know what I mean. I haven't had a chance to really measure myself as I have been extremely stupid busy plus I Have flooding my house so I have been cleaning up and still waiting for them to tear down a whole bunch of stuff but anyways, a huge thing though is that after I noticed the intial gain it completely stopped.
I actually brougt this up to my doctor and got a great answer so I will share it. He said that abdominal fat in men is the first thing we notice when we begin to lose weight, hence the very sudden appearance in difference in penis length, but unfortunately for us, it is the very last thing to go. So as the rest of my body is begin to lose the fat (thighs like I mentioned before in hanging more), once the rest of me is all slim and tender, I will then begin to lose the abdominal fat, 'specially lower abdominal fat then really seeing the length in penis size....what did this do...motivated the hell out of me to lose these last 50 lbs as I'm already 30 down so I will definately keep you all posted.
I stopped PE'ing for the last 1.5 months just to stop and let it be by weight loss only but I think I"ll continue with at least jelqing and kegels to at lesat keep up a good EQ during the whole thing.
My diet is a tough one. Pretty much I have a low fat (93/7 meat I bought) cheeseburger for breakfast, for lunch I'll have like half a crab and for dinner I"ll have just a piece of sirloin steak or something. IN between I"ll just have a piece of cheese rolled up with a piece of ham or a couple pieces of salami or something, so pretty much very high protein diet. I do take a calcium multi vitamin to keep me nutritioned at least but the pounds are seriously just shedding off. I lost 18lbs in just the first week doing this eating 1000 calories and drinking 10 cups of water, its been 5 and 6 lbs for the last 2 weeks since then per week. I"m going to add in cardio by buying an elepictal next becuase not sure if some of you know, but doing abdominal excersize does not, unfortunately, get rid of abdominal fat, only cardio does this, these excersizes only make the appearance of the abdominal muscles more profound and easier to see.
Well thats up my update for now and will keep you all informed.
Oh and definately a difference in libido from this diet. Not having erections nearly as much, they don't seem as strong or as hard, semen level definately dropped as well. It's the true downside to this diet but thats why I'm going to begin jelqing again and I know it'll come back once I eat on a more balanced diet by adding in some vegetables and stuff.