| > how important is rest? |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. | ![]() |
![]() |
| | Thread Tools | Display Modes |
| | #1 |
| Junior Member Join Date: Mar 2008
Posts: 6
![]() |
ok im 5 days into p.e.ing and just wondering how important it is to take a day or to rest? im not going at it to rough, just basically the beginner stage. is it that important to rest a day or to or should i go at it slow and steady without any resting?
|
| | |
| | #2 |
| Member Join Date: Mar 2008
Posts: 37
![]() |
Regardless of how long you've PE'd for, rest is extremely important. Its especially important as a newbie when you're penis isn't used to the stress PE inflicts upon it. I would really recommend you follow the 2 days on, 1 day off formula. From personal experience, when I first started, I wasn't taking rest days and I never gained one bit.
__________________ "Any coward can fight a battle when he's sure of winning, but give me a man who has the pluck to fight when he's sure of losing." - George Eliot Current 03/28/08 - 6.1" EL 5.25" EG 1st Goal - 6.5" EL 5.5" EG 2nd Goal - 7" EL 5.75" EG Eventually - 8" EL 6" EG |
| | |
| | #3 |
| Junior Member Join Date: Mar 2008
Posts: 26
![]() |
in the routine page it says that for the first two weeks, do 2 days off 1 day on.. then 1 day off 1 day on.. is it better to do like 2 or 3 days on, |
| | |
| | #4 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
It is during the rest period that your dick does it's growing. Gentle PE works far better than brutal PE. Keep the grip light.
__________________ Im trying to find myself......again.....Now where in the hell did i put me. ![]() |
| | |
| | #5 |
| Senior Member Join Date: Oct 2007
Posts: 174
![]() |
and if your turtling after your workouts rest is needed asap
__________________ Yeap im gonna get bigger. |
| | |
| | #6 |
| Moderator Join Date: Nov 2006 Location: EU
Posts: 100
![]() |
No one can tell you that because no one knows how PE works. But it's better to be safe than sorry!
|
| | |
![]() |
| Thread Tools | |
| Display Modes | |
| |
| Thread | Thread Starter | Forum | Replies | Last Post |
| More Rest? How To Know If Overtraining? | LastLaugh001 | Beginner's Forum | 5 | 12-20-2007 03:18 AM |
| Important! Please choose an answer for this poll! | remek | Beginner's Forum | 1 | 10-17-2007 12:31 PM |
| Title | Author | Category |
| PenisGainPlus Basic Package | Product | |
| PenisGainPlus Maximum Gain Package | Product | |
| I Gained Confidence, Penis Size & Hardness! | remek | Article |
| The PE Gym is Looking For Editors | remek | Article |