PEGym Forums  

Welcome to the PEGym Forums.

PEGym Forums > Beginner's Forum > Warm Down VS. Cool Down - Important Question
The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.

Beginner's Forum Beginning penis exercising stages ONLY.


Reply
 
Thread Tools Display Modes
Old 07-05-2008   #1
Junior Member
 
PunaniPunisher's Avatar
 
Join Date: Jun 2008
Location: my shag pad
Posts: 16
PunaniPunisher is an unknown at this point
Exclamation Warm Down VS. Cool Down - Important Question

I see many posts in the forums about how "Warming Down" is beneficial, and it's obviously widely used by the members here. In case you didn't know, Warming Down is essentially the same concept as Warming Up, just at the end of your workout.

Check this out though...


PAGE 99 OF THE BOOK "EXCERSISING THE PENIS" by Aaron Kemmer, reads as follows: (literally word for word)

Cool Down After Each Workout
For one reason or another, some men "warm up" after a workout in hopes they'll increase the benefits that heat provides. This isn't recommended. A chief reason the warm up is so important is that it increases the elasticity of your penis. Increased elasticity however, is not what you want at the end of your workout. Post workout, the goal is to keep your penis in an enlarged and stretched state. Applying heat to your penis counteracts this goal.
Instead of applying heat to your penis after a workout, try applying cold. Many men find that it helps boost gains and keep the penis in a stretched state. For a cool down, apply cold to your penis using a cold wash cloth, a cold pack that has been sitting in the fridge (not the freezer), or some cold water. Keep the cool down applies for one to two minutes. Just make sure it's not too cold, or your penis is liable to contract and shrink up.

Now, my question is: WHICH IS THE RIGHT WAY - WARM DOWN OR COOL DOWN?
PunaniPunisher is offline   Reply With Quote
Old 07-05-2008   #2
Junior Member
 
bacca197's Avatar
 
Join Date: Jun 2008
Posts: 14
bacca197 is an unknown at this point
Default

From what I've read, alot of people on here would agree that a cool down is better
__________________
Start 06/08: BPEL: 6.0" EG: 4.5" BPFSL: 6.0"
Short-term goal: BPEL: 6.5" EG: 5.0"
Long-term goal: BPEL: 7.5" EG: 5.5"
bacca197 is offline   Reply With Quote
Old 07-06-2008   #3
Junior Member
 
PunaniPunisher's Avatar
 
Join Date: Jun 2008
Location: my shag pad
Posts: 16
PunaniPunisher is an unknown at this point
Default

any other confirmations on this?
__________________
Yeeeah Baby, Yeah!
Current Stats: 6in NBPEL & 5in EG
From the Jump: 6in NBPEL & 5in EG
Short term goal: 6 1/4in NBPEL & 5 1/2in EG
Final Destination: 7 3/4in NBPEL & 6 1/2in EG
PunaniPunisher is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

 
Thread Tools
Display Modes


Similar Threads

Thread Thread Starter Forum Replies Last Post
Using a cool down... Benta Beginner's Forum 62 11-18-2008 09:28 AM
Warm down or cool down? Mr Nubby Beginner's Forum 2 05-21-2008 06:31 AM
any cool down routine? Billybob Beginner's Forum 4 04-30-2008 07:14 PM
how important is rest? redryderfx4 Beginner's Forum 5 03-31-2008 11:24 PM
warm up question luismastro Beginner's Forum 5 11-29-2007 12:29 PM

Related on the PEGym

Title Author Category
The Penis is a Muscle!remekArticle
Passion PumpProduct
Penis Survey ResultsremekArticle
Penis StretchingremekExercise

All times are GMT -5. The time now is 09:53 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2 ©2009, Crawlability, Inc.
Integrated by BBPixel ©2003-2010, jvbPlugin