[Sabre]

Hi everyone, I will start with my stats.

Age: 27
Height: 6' 3"
Weight: 195lbs
Bodyfat: <10% into fitness and healthy food
Ethnicity: Half White, Half Pakistani

The following measurements are in ranges because of variables such as temperature, measurement accuracy, and level of arousal.

BPFL: 3"-5"
FG: 4"-4.75"

BPEL: 7.5"-8"
EG: 5.25"-5.75"

EQ Abstained Masturbation 45-75 minute session (1-2 Orgasms Per Week): 8-10
EQ General Masturbation 30-45 minute session (2-5 Orgasms Per Week): 7-10
EQ Over-Masturbation 15-60 minute session (8-16 Orgasms Per Week): 3-8
EQ With Women While nervous, drunk, unaroused, condom, or a combination: 1-6
EQ With Women While not nervous, drunk, unaroused, condom, or a combination: 7-10

If anyone asks me my size I say 8" x 5.75" because that is my maximum arousal bone pressed measurement.

I did some PE about 10-12 years ago for about 6 months which may or may not have something to do with my decent size. I would say my biggest issues are my flaccid size and my erection quality, both of which are normally fine but are easily impacted by my anxiety levels. When I get the slightest bit nervous or uncomfortable both my flaccid size and erection quality go to shit. This is my main problem with women who I am almost never comfortable with the first time in bed and can almost never maintain an erection with while wearing a condom (nervous already and desensitized from condom).

My goal with PE is mainly to improve my erection quality and size without injuring myself. I know that PE will not cure my anxiety and that it is a separate issue but it can only help. After all it is much harder to knock down a steel tower than a wooden one.

[Sabre]

I will be starting with the following routine:

Warmup: 5-10 minutes of erect swinging kegels
I find that if im on my knees on my bed and get an erection I can maintain the erection with no physical stimulation at all but by just doing light kegels while simultaneously swinging my erection. I can sometimes maintain an erection for upwards of half an hour with no stimulation other than the swinging+light kegel every 3-5 seconds. I can maintain this no physical stimulation erection alot longer on my knees slightly bent over (like doggystyle) then I can standing up or in another position where it is sometimes impossible to maintain the erection for very long with no physical stimulation. I like this exercise because I feel it is training my body to do kegels while erect with no stimulation and will thus boost my erection quality over time.

Exercise: 10 minutes of Jelqing at 50%-80% erection with moderate pressure in variable 1-4 second strokes.

Warmdown: Hot shower

Im going to start by doing this 3x a week and pay attention to PI's. Let me know what you think of this routine.

[kingpole]

Your doing great but you need to get riock hard erections standing up, sitting, etc. So when you do do your kegels and swings apply a washcloth to your erection and bob that up and down.

Large dicks like yours take a bit more time to get fully erect. I sould know, hehehehe!

Do you plan on doing any jelqing in you routine?

[Sabre]

Originally Posted by kingpole

Your doing great but you need to get riock hard erections standing up, sitting, etc. So when you do do your kegels and swings apply a washcloth to your erection and bob that up and down.

Large dicks like yours take a bit more time to get fully erect. I sould know, hehehehe!

Do you plan on doing any jelqing in you routine?

The problem with that is that if I put a towel on my erection and bob that up and down, after about 5-10 bobs I start losing my erection unless I use my hand to physically stimulate myself again. Same deal if I do just 1 rep where I try to hold the towel up as long as possible, after about 30 seconds my erection will subside unless I physically stimulate it back up.

[kingpole]

Originally Posted by Sabre

The problem with that is that if I put a towel on my erection and bob that up and down, after about 5-10 bobs I start losing my erection unless I use my hand to physically stimulate myself again. Same deal if I do just 1 rep where I try to hold the towel up as long as possible, after about 30 seconds my erection will subside unless I physically stimulate it back up.

That is ok if you, lose your erection. Practice will make it stronger. Infact im going to start doing it myself. Ten each day every other day before edging.

[Almost]

Originally Posted by Sabre

Hi everyone, I will start with my stats.

Age: 27
Height: 6' 3"
Weight: 195lbs
Bodyfat: <10% into fitness and healthy food
Ethnicity: Half White, Half Pakistani

The following measurements are in ranges because of variables such as temperature, measurement accuracy, and level of arousal.

BPFL: 3"-5"
FG: 4"-4.75"

BPEL: 7.5"-8"
EG: 5.25"-5.75"

EQ Abstained Masturbation 45-75 minute session (1-2 Orgasms Per Week): 8-10
EQ General Masturbation 30-45 minute session (2-5 Orgasms Per Week): 7-10
EQ Over-Masturbation 15-60 minute session (8-16 Orgasms Per Week): 3-8
EQ With Women While nervous, drunk, unaroused, condom, or a combination: 1-6
EQ With Women While not nervous, drunk, unaroused, condom, or a combination: 7-10

If anyone asks me my size I say 8" x 5.75" because that is my maximum arousal bone pressed measurement.

I did some PE about 10-12 years ago for about 6 months which may or may not have something to do with my decent size. I would say my biggest issues are my flaccid size and my erection quality, both of which are normally fine but are easily impacted by my anxiety levels. When I get the slightest bit nervous or uncomfortable both my flaccid size and erection quality go to shit. This is my main problem with women who I am almost never comfortable with the first time in bed and can almost never maintain an erection with while wearing a condom (nervous already and desensitized from condom).

My goal with PE is mainly to improve my erection quality and size without injuring myself. I know that PE will not cure my anxiety and that it is a separate issue but it can only help. After all it is much harder to knock down a steel tower than a wooden one.

Hey sabre, I just had a couple quick questions for you, what was your penis size at age 16-17 (erect lenghth+girth) and at what age aproximately did you stop growing?

Reason I'm asking is I'm 6 inches in length erect and wanted to know aproximately how much more I'll grow naturally before it stops..

[Sabre]

I think I stopped growing at either 17 or 18 in length. But I think ive gone from 5.5 in girth to 5.75 in girth naturally with no PE somehow over the last 10 years.

[kingpole]

Originally Posted by Sabre

I think I stopped growing at either 17 or 18 in length. But I think ive gone from 5.5 in girth to 5.75 in girth naturally with no PE somehow over the last 10 years.

I think as you get older you naturally gain more girth providing you are healthy, exercise and eat sound nutrisious food.