Hello, can someone tell me if, ejaculation on training, will hinder my gains?
if I trained for two days without ejaculating, and I ejaculate in 3 days all my training was ruined?
well I saw that had research, men who have never masturbated and do not ejaculate had higher earnings
but the fact is that I was not 2 day masturbating me, and my erections started to become weaker
compared to last week I ejaculated at least once a day
was beneficial for me to ejaculate, my penis continues with flabby wider
but this week I wanted to test me go without masturbating
the first 2 days was normal, my erections had been easy, but in three days my erections did not come
injured my penis I thought, I need to stay one week without training that shit
I put up a pornographic video and my penis was erect, ejaculate masturbated, and my erections are back to normal
ie, ejaculation on training days, hinder gains? yes or no?
sorry for broken English


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