| > Lenght Gain Workouts |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. |  |
 |
| | Thread Tools | Display Modes |
01-24-2009
| #1 |
| Banned Join Date: Jan 2009
Posts: 46
 |  Lenght Gain Workouts
Here's A Routine For Beginners That Just Want 2 Gain Length 1.Warm Up - 3 Minutes 2.Power Stretch - 5 Minutes [ 30 secs Straight out/Up/Down/Left/Right ] <- 2 Times 3.V Stretch - 5 Minutes [ With Right Hand Make Ok Grip And Full Stretch It Straight Hold It For 5 Seconds, Then With Ur Hand Place Ur Tumb On The Base And Apply Pressure Going Up Take No Longer Then 10 secs And Down ] 4.Ultimate Jelq - 5 Minutes 5.Circular Stretch- 4 Minutes 6.Warm Down - 3 Minutes One day On/One Day Off .... For 4 Weeks , Then You Can Do 2 Days On 1 Day Off For 8 weeks Then 5 Day On 2 Days Off Till You Reach Your Goal .... And As You Switch Your Days And Off Routine You Add More Time 2 Your Exercises ... Well Tell Me What Yall Think Of This Routine .. I'm Starting It On Monday .... If You Check My Log Its Just A Warm Up 2 Everything .... This Is Lenght Only Remember That .... |
|  |
|
01-24-2009
| #2 |
| Moderator  Join Date: Oct 2008 Location: French Canada
Posts: 1,589
  |
Are you from Thunder's place? That vocabulary is different than what we use here :P
__________________ Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00' Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375' Goal: NBPEL: 8' EG: 6' (objective: girth) TGC Theory A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud |
| |
|
01-24-2009
| #3 |
| Banned Join Date: Jan 2009
Posts: 46
|
Nah I'm Just A Newb That Joined Sunday ... This Is My First Pe Forum  |
|
| |
|
01-24-2009
| #4 |
| Junior Member Join Date: Nov 2007
Posts: 26
|
Hi I might do this one too i need some length. Regards, nabsta |
|
| |
|
01-24-2009
| #5 |
| Junior Member Join Date: Nov 2007
Posts: 26
|
Hi Ps, what does BPEL mean? excuse my ignorance Regards, nabsta |
|
| |
|
01-24-2009
| #6 | |
| Moderator  Join Date: Dec 2008 Location: Portland, Oregon
Posts: 1,009
| Quote:
http://www.pegym.com/forums/beginner...-acronyms.html
__________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html | |
|
| |
|
01-24-2009
| #7 |
| Junior Member Join Date: Nov 2007
Posts: 26
|
Thanks Jay!!
|
|
| |
|
01-24-2009
| #8 | |
| Moderator Join Date: Dec 2008 Location: Portland, Oregon
Posts: 1,009
| Quote:
__________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html | |
|
| |
|
| Thread Tools | |
| Display Modes | |
| |
| Thread | Thread Starter | Forum | Replies | Last Post |
| "intensity" vs duration in workouts | pwrtl | Beginner's Forum | 1 | 01-15-2009 11:01 AM |
| Matters of Size workouts... | skyfalcon888 | The Gym | 6 | 12-11-2008 11:51 AM |
| girth is more importen t than Lenght? | mike steve | Beginner's Forum | 8 | 11-21-2008 03:41 PM |
| Good advice so you don't erect at 100% during PE workouts. | Radiohead | Beginner's Forum | 13 | 10-24-2008 11:42 AM |
| loss size in lenght | Sergio | Progress Forum | 6 | 03-07-2008 07:40 AM |
| Title | Author | Category |
| A Bigger Penis: Yes It's Possible | remek | Article |
| Bathmate Hydropump | Product | |
| Masturbation and Penis Size Gains | remek | Article |
| Bone-Press Flaccid Stretched Length: Understanding your BPFSL | Gator | Article |
NEW: Write Reviews on Penis Products
Linear Mode
