home made?

[kiwi premium]

if possible can anyone tell me or show me any methods of making homemade pumps, clamps, stretchers etc.
fast replies will be appreciated
thanks.

[D-Man]

There was a thread about making your own hanger out of a tube sock and shoe laces...very cheap and simple. Just roll a tube sock up so that you leave a couple few inches of slack, then tie the shoelace around the thick, rolled up sock and make sure you tie before your glans. Then you can tie weights to the other end. Remember to start with light weights and do sets of hanging with rest/jelq periods between sets.

How's that for fast? lol

8^D-Man

[kiwi premium]

that's great thanks for the reply