| > BC vs PC muscle - round 1, FIGHT! |
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11-20-2009
| #11 |
 Join Date: Apr 2008
Posts: 1,800
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Towel raises are essentially kegels with resistance. Reverse kegels target the BC muscles very well.
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11-20-2009
| #12 |
| Senior Member  Join Date: Sep 2009
Posts: 415
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Yeah Big Al! I woke up this morning and did some empirical research with my dick. I am sure now that yesterday I discovered reversed kegels and found the key to ballooning 101. Took a couple of months but I did it! I have already been doing towel raises or actually, rice sock raises for few weeks, and I will definitely continue doing them! Damn I am so proud of myself and my dick! It feels like I am getting to know him for the first time.
__________________ 18th of March - an inch in BPEL after 24 weeks of PE! |
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11-22-2009
| #13 | |
| Join Date: Apr 2008
Posts: 1,800
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 When I started PE much of it was trial and error due to the scant information available at the time. It would be interesting, and I'm sure a lot of us PE vets would agree, if we could do it over again armed with the knowledge currently available. __________________ NEW! meCoachİ Male Enhancement- DON'T Go at it ALONE! BetterMan Penis Enlargement AltPenis Free Penis Enlargement Articles | |
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11-22-2009
| #14 |
| Member Join Date: May 2009 Location: UK
Posts: 48
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Gosh, I'm really confused now...I thought I was doing kegels right, but now I'm not sure...I need to do some more research...Love the idea of shooting to the ceiling! Thanks for this thread.
__________________ Starting stats (BP): 6.69" x 4.88" Shor Term Goal: BPEL 7" EG 5" Long Term Goal: BPEL 8" x EG 6" |
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11-23-2009
| #15 | |
| Senior Member Join Date: Sep 2009
Posts: 415
| Quote:
I know it might sound confusing. It sounded for me when I found out that there are actually PC and BC. But it is all about firstly locating the muscle, then exercising it (you cannot make it strong over night) and then controlling it when you have an erection. I read about ballooning two months ago and I remember writing to my log how difficult it is and how I have no idea how to do it. Now I know! And try towel raises buddy. They really work magic! | |
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11-24-2009
| #16 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
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Do this expirament. when erect stand with feet sjoulder width apart. Bob your erection up and down w/o touching it. when you bob your dick up and down your working the BC muscle. BC is the muscle best used for bigger harder erections. When you push the area between your anus and ball yor penis then automatically will get longer and a bit fuller.
__________________ Im trying to find myself......again.....Now where in the hell did i put me.  |
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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Title | Author | Category |
| Your "Sex Muscle" - How to Kegel to Make it Stronger | remek | Article |
| Kegel Start/Stop | remek | Exercise |
| The Penis is a Muscle! | remek | Article |
| Ballooning | kingpole | Exercise |
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