| > kegels |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. |  |
 |
| | Thread Tools | Display Modes |
05-19-2009
| #1 |
| Senior Member Join Date: May 2009
Posts: 404
 |  kegels
when doing kegels should you feel a burning feeling after ? and is the pc muscle like any other muscle like would it need rest to repair ? i dont feel anything while doing kegels i think im working the right muscle because i can stop weeing when i want. |
|  |
|
05-19-2009
| #2 |
| Senior Member Join Date: Mar 2009
Posts: 114
|
Where are you feeling the burning? If it's burning in the right spot that means you got a good workout. You do need to rest your kegal muscles, especially if there burning. I'd say do them every other day and slowly increase your reps.
|
|
| |
|
05-19-2009
| #3 |
| Senior Member Join Date: May 2009
Posts: 404
|
i dont feel any burning thats why i dont think im doing them right.
|
|
| |
|
05-19-2009
| #4 |
| Senior Member  Join Date: Apr 2009 Location: USA
Posts: 664
|
I don't think most guys feel burning when they do Kegels. I have felt muscle fatigue after doing several hundred but not burning.
|
|
| |
|
| Thread Tools | |
| Display Modes | |
| |
| Thread | Thread Starter | Forum | Replies | Last Post |
| Pyramid Kegels | ReetB | Penis Devices Forum | 18 | 08-11-2009 01:58 AM |
| How many is too may Kegels? Can I injure myself? | Irish&Growing | The Gym | 6 | 03-22-2009 02:02 PM |
| Reverse Kegels | JMM | The Gym | 1 | 02-08-2009 06:07 PM |
| How many kegels should I be doing each day? | terrya | Beginner's Forum | 3 | 05-06-2008 10:18 PM |
| about kegels? | HealthNFitn3ss | Beginner's Forum | 7 | 12-27-2007 02:18 PM |
| Title | Author | Category |
| Stop Premature Ejaculation | remek | Article |
| Kegel | remek | Exercise |
| Ballooning | kingpole | Exercise |
| Your "Sex Muscle" - How to Kegel to Make it Stronger | remek | Article |
NEW: Write Reviews on Penis Products
Linear Mode
