| > jai stretch |
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05-20-2009
| #1 |
| Senior Member Join Date: May 2009
Posts: 414
 |  jai stretch
how do you do the jai stretch propily ?
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05-20-2009
| #2 |
| Senior Member  Join Date: Apr 2009
Posts: 236
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b123, good resource is the book on this sight or there are video links you can search from the forum's search engine. Have a great time learning about PE, good to meet you.
__________________ Envy Of Men, Pleasure Of a Woman |
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05-20-2009
| #3 |
| Senior Member  Join Date: Apr 2009 Location: USA
Posts: 664
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B, check out this link: Penis Enlargement Gym - JAI Stretch |
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05-20-2009
| #4 |
| Senior Member Join Date: May 2009
Posts: 414
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when you release do you let the penis go back to normal if you no what i mean lol
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05-20-2009
| #5 |
| Senior Member Join Date: Apr 2009 Location: USA
Posts: 664
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I just let go of it and pick it up again.
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05-20-2009
| #6 |
| Senior Member Join Date: May 2009
Posts: 414
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okay thanks.
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05-20-2009
| #7 |
| Moderator PE Gym Editor  Join Date: Feb 2009 Location: Georgia
Posts: 864
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(1) My theory on JAI stretches is that you should do your "stretch" progressively harder each time. I like to do 30 JAIs in a set. On stretch #1, I'll stretch at about a 2 on your scale. By the time I'm at stretch #10, I'm pulling at about a 5. I'll progressively work the intensity up until about stretch #25 or #26 where I'll do a few at the maximum amount of force that I go with (which, I must add, is by no means close to a "yank my dick off" stretching force). (2) Use the breathing method. Perform the stretch for your 2-seconds while inhaling, then slowly release the stretch for the 2-seconds of exhaling.
__________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM! |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| JAI Stretch Queries | babbygreen | The Gym | 5 | 05-23-2009 11:21 AM |
| How to do the right JAI stretch? | trex | Beginner's Forum | 3 | 05-14-2009 10:32 PM |
| Do I stretch too much? | Waffelz | Beginner's Forum | 3 | 06-24-2008 08:56 PM |
| the jai stretch | mighty sparrow | Beginner's Forum | 2 | 06-09-2008 08:22 PM |
| JAI Stretch | iamurdestini | Beginner's Forum | 6 | 11-17-2007 01:34 PM |
| Title | Author | Category |
| Assisted A-Stretch | remek | Exercise |
| PHALLOSAN | Product | |
| Internal Stretch | remek | Exercise |
| JAI Stretch | remek | Exercise |
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