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Old 06-17-2009   #1
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Default Warm up

Hey guys when i usually warm up i use warm water but recently my water heater has had some problems and ive been
heating up the water in the microwave..is this a bad idea since the microwaves target the water molecules

can i get cancer by dong this?
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Old 06-18-2009   #2
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You won't get cancer from using water heated from the microwave. Just make sure that the water isn't too hot by testing it first, and remember that the genitals are extremely sensitive. What's very hot for your hand would likely hurt your penis/testes.
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Old 06-18-2009   #3
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ya i kinda feel like an idiot for asking that question but just wanted to make sure

u know how food heated up loses its nutrients in the microwave...but water has no nutrients so

anyway thanks Al
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Old 06-18-2009   #4
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Build yourself a rice sock. Then you will have a way to warm up using the microwave.
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Old 06-18-2009   #5
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Default Stretching

While were on the subject of warming up, I usually do my warm up stretching in the shower:

40 Jai stretches(Every 10 more progressive)
1 set of 5 way lot stretches 30secs each
5 slinky bends
10 circle stretches 20ea

The question I have is after stretching my unit, it is not hanging lower or have that rubberry feeling, am I overdoing the stretching or nor stretching enough? Thanks.
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Old 06-18-2009   #6
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Quote:
Originally Posted by JonPop View Post
Build yourself a rice sock. Then you will have a way to warm up using the microwave.
I've found that this is my preferred warm up. The rice sock stays warm longer than a wash cloth, and can be tucked in the pants while you do something else... like talk here.
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Old 06-18-2009   #7
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Bed fowfers is my prefered warm up. rice sock would be second, shower third.
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