[nopeman]

I have got a small problem......when I jelq I need to watch a porn movie and when I finish I must erect to make the excitation go if not I will not be able to concentrate in anything.I have tried to not to watch a movie and that has worked but the excitation is the same.I have heard that this can break a vein in my penis.
can anyone help please.

[eompow]

Nopeman,

Porn can cause ED. Best advise is stay away from it. Breaking a vein is usually associated with over training. If a vein has broken then stop and get completely healed before resuming your program. Read and study the book listed on this sight and apply the beginner routine in the book or on this sight. As men are inclined to take things to the limit, moderation is required to get good results without injury.
There are two sides to arousal. Mental and physical. PE will help with physical side. The mental side if there are issues take time to heal and personal introspection to bring to the surface issues and deal with them.

Hope this helps,

[Mattyluv]

Good advice - Porn sucks. If I keep saying it, maybe the brain in my dick will listen. My goal is to trade one form of hands-on-Penis-time for another, Goodbye Masturbation, hello self control and a better self image (porn can kill that too!).

[Radiohead]

Porn really sucks. I hate that shit. It's really useless. Masturbation sucks too. It kills gains and fucks your brains!

[Keep]

Originally Posted by Radiohead

Porn really sucks. I hate that shit. It's really useless. Masturbation sucks too. It kills gains and fucks your brains!

You are right but If you dont have GF, what would yo do?

For example I dont have GF and I am masturbating. ( I hate that )

But I dont have other chance.

[PhibbysHammer]

Seperate your masturbating from your PE. Work and Pleasure....................................

If you want to masturbate then do it and get it out of your system but do not confuse it with exersizing. Be serious and commit to a worthwhile routine that will net you positive gains and don't let masturbation interfere. I would also suggest that the next time you masturbate to not watch porn, just go back to your earlier youth days when you did not have access to porn and Masturbate to your own thoughts and imaginations rather than the overblown disproportionate surreal displays in Porn movies. Your penis can be such a wonderful thing!!!!

[ReetB]

I think there is definitely a disconnect that is needed between PE and masturbation. Sure, PE should be pleasurable, but I treat it as if I'm going to the gym. It's just another workout for me.

As I've said before, I don't have a problem with porn in moderation. It can be fun and exciting when masturbating and I have even used it when edging or ballooning, but I don't use it all of the time, especially when I PE, because it's hard to separate the mind from getting too excited

[nopeman]

Keep:yeah my girlfriend just left me one month ago and it kind of suck,I need porn but I can control and use my mind sometimes.
Radiohead:from my expearience I can say that mastubation help me to concentrate when I am studying dude.
eompow: if porn can cause ED then I am in a problem!!!!lately it is that that help me to distract myself from girls and concentrate more on my studies.
phibby:"Seperate your masturbating from your PE. Work and Pleasure.............."u r right dude but I need some control