[FTB]

I've been PEing for a while (maybe about a year?) and I've been mainly doing only one-handed jelqs (switching hands after an even amount of reps so I can get both sides evenly... not sure if it matters) and kegels. So far the results have been positive and the work has been paying off! However, I stumbled across this forum recently and I've been lurking for a while. Now I see that there's a lot more to do!

So about jelqing. Before I referred to the one-handed jelq has just a jelq. Then I saw Big Al's video on the jelq:
FREE Penis Enlargement Videos! jelq, jelqing, jelquing, kegels, DLD blasters, oriental massage, squeezes
I can see that he uses both hands when jelqing instead of using one to control the blood flow. Is this a better form of jelqing than the one-handed jelq? From what I can see he's getting the entire length of the penis which means the entire penis is being exercised while one-handed jelqing can't get the very base of the penis at all. I've heard of the baseball-bat-shaped penis which occurs from only exercising the top-half of your penis which sort of worries me, so should I try this form of jelqing in the video?

Now what about girth? One-handed jelqs have improved my girth, but I see more of an improvement with my length than my girth. What are some exercises that will actually help with girth specifically and effectively? I've heard ballooning might help, but from what I've read ballooning is more of an endurance-controlling exercise than a girth one.

[ErectAide]

Bigger grth is the best part of more enjoyable sex, since many women can't handle a really long sclong (over 7-8"), more time and technique spent on girth will pay better benefits. There is a proven ErectAide technique that's based on medical facts that the increase in blood flow to the penis will enlarge the penis, especially girth. I've grown from 5" girth to over 6" inch girth in a short while, so I know this works. Seeing is believing at Home for before-n-after pics.

[Fenix]

Welcome FTB. I have always done 2 handed jelqs, they have worked very well for me. Have you tried v jelqs? Those are another productive excercise, which can help with girth. As for strictly girth oriented excercises, I would recommend checking out the post created by Radiohead called "Trouble gaining girth? Join in. You're not alone.". Radiohead has compiled a lot of in depth info in that post which was gathered from many members. Best of luck, there is plenty of support here should you need it.

[ruben808]

i kinda need some help..when i try to do exercises and i try touching my penis it becomes erect already when i barely touch it..and ive heard that you cant do the workouts when your penis is erect. it it ok if i just do a little of the workout then stop as soon as my penis gets erect and when it goes down start again will i still progress? even though im not doing it very consistently?
thanks

[epsilon]

Originally Posted by ruben808

i kinda need some help..when i try to do exercises and i try touching my penis it becomes erect already when i barely touch it..and ive heard that you cant do the workouts when your penis is erect. it it ok if i just do a little of the workout then stop as soon as my penis gets erect and when it goes down start again will i still progress? even though im not doing it very consistently?
thanks

Yep that will work. If you'll be doing jelq with a higher erection lighten your grip. Add edging in your session to make use of that.

[epsilon]

FTB if it is working why change it? But in wet jelq, two hand is really more effective.^^before releasing the other left the right hand was ready to go up, and so on, thus blood was being more contained. One hand jelq was for dry jelq, yeas this will promote girth.^^ jelq always do. You might want to try Radio head thread if you are looking for girth and the GYM it self.

Radiohead: http://www.pegym.com/forums/success-...html#post34014
PE GYM : Penis Enlargement Gym - Advanced Exercises

[FTB]

Originally Posted by epsilon

FTB if it is working why change it? But in wet jelq, two hand is really more effective.^^before releasing the other left the right hand was ready to go up, and so on, thus blood was being more contained. One hand jelq was for dry jelq, yeas this will promote girth.^^ jelq always do. You might want to try Radio head thread if you are looking for girth and the GYM it self.

Radiohead: http://www.pegym.com/forums/success-...html#post34014
PE GYM : Penis Enlargement Gym - Advanced Exercises

It's just that since I found this forum there's just so many other, better ways. I mean, if I already have the one-handed down why not go to the two-handed you know?

Also I knew about the v-jelq and I tried it once and I don't think I did it correctly. What's your erection level supposed to be when doing v-jelqs? Also what would your erection level be with two-handed jelqs?

[epsilon]

Originally Posted by FTB

It's just that since I found this forum there's just so many other, better ways. I mean, if I already have the one-handed down why not go to the two-handed you know?

Also I knew about the v-jelq and I tried it once and I don't think I did it correctly. What's your erection level supposed to be when doing v-jelqs? Also what would your erection level be with two-handed jelqs?

Originally Posted by JonPop

You are doing these correctly..Except, try to keep the erection level to 30-40%.
Get in a rhythm, about 2 seconds per Jelq. Use a good pull on the up stroke.

That answer your question regarding the erection in v jelq, about the regular wet jelq it depends? As long as there are blood circulating around your unit, if your limiting factor was you tunica, the white coat surrounding the CC, and CS use lower erection rate (60%-80%). If it is the smooth muscle use a higher level (60%-80%)

[FTB]

Originally Posted by epsilon

That answer your question regarding the erection in v jelq, about the regular wet jelq it depends? As long as there are blood circulating around your unit, if your limiting factor was you tunica, the white coat surrounding the CC, and CS use lower erection rate (60%-80%). If it is the smooth muscle use a higher level (60%-80%)

Wait there's a difference between just v-jelqing and wet jelqing? Is one with lube and one without? I always use lube for my PE exercises including the one-handed and probably soon-to-be two-handed jelq.

[epsilon]

Originally Posted by FTB

Wait there's a difference between just v-jelqing and wet jelqing? Is one with lube and one without? I always use lube for my PE exercises including the one-handed and probably soon-to-be two-handed jelq.

Yep there's a huge difference, wet jelq conventionally involve OK grip left right, while V jelq was created by JP. it has a V grip (that's why it is called V jelq) and targeting the CC more.


I give you some thread for assignment OK read them well:

The PE Gym Forums - Announcements in Forum : Beginner -for information on PE
Penis Enlargement Gym - Jelqing Video
Penis Enlargement Gym - V-Jelq

Good Luck!!!