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07-27-2009
| #1 |
| Member Join Date: Jul 2009
Posts: 43
 |  a new split
i used to do 2 days on and 1 off as the split....now for personal reasons i need to do 1 day on 1 day off....what are the consequences? isn't it effective?
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07-27-2009
| #2 |
| Senior Member  Join Date: Jul 2009 Location: UK
Posts: 210
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I would also like to know the answer to this. I find that every other day I don't have chance to do my routine!
__________________ 1 Dec '09 (NEW) BPEL: 6" 10/16th (6.63") - 0.25" Increase MSEG: 4" 4/16th (4.25") EG Tip: 4" 4/16th (4.25") EG Base: 4" 6/16th (4.38") Start: Oct '09 BPEL: 6" 4/16th (6.25") MSEG: 4" 3/16th (4.19") Goal EG 4.5" - 5.0" The shortest distance between failure and success, is quitting! |
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07-27-2009
| #3 |
| Senior Administrator  Join Date: Feb 2008 Location: Southern Ca
Posts: 5,100
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Well then, just do your routine every other day.
__________________ I've got a Tiger by the tail. |
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07-27-2009
| #4 |
| Junior Member Join Date: Apr 2009
Posts: 29
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Your dick grows during rest, not during the workout, same applies to lifting weights with your muscles. I did not grow on the 5 days a week newb routine, so I dropped to 3 days a week routine, with shower warm-ups and 10 mins tretches and 15 min jelqs. I would think this is sufficient for atleast 6 months for a beginner.
__________________ Starting (4/21/09) Stats: BPEL: 6" EG: 5.25" Current: BPEL 6.5" EG:5.5" NBPEL: 5.75" |
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07-29-2009
| #5 | |
| Member Join Date: Jul 2009
Posts: 43
| Quote:
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| Thread | Thread Starter | Forum | Replies | Last Post |
| split skin | squirtgun | The Gym | 3 | 06-12-2009 07:12 PM |
| Is it okay to split up the routine? | deeze6 | Beginner's Forum | 5 | 01-05-2009 09:16 PM |
| Split Routines | remek | Beginner's Forum | 3 | 11-21-2006 09:25 AM |
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