[pensil]

I was thinking warping a crushed ice cubes in the unit during off days. will this be of any use ?

[Radiohead]

Hello pensil,

Cooling down is a popular technique, but most PE'ers stick to warming up and down.

It is best to heat the penis during your off days. This allows new blood to enter the penis and rejuvenate the penile tissue with fresh cells. When you apply heat to your skin, the blood flows into the extremity of your skin.

Cooling down is still a subject that is under investigation. Some guys preach by it, but most guys dont like it. The problem with cooling down is that the penis turtles completely, making the flaccid state very small indeed. When the tip is cold, there is minimal blood flow to the penis.

When you apply cold to your skin, the blood evacuates the area and flows back into the heart. This is the body's defense mechanism against cold. When your body temperature is low, the blood goes to your heart to protect the vital organs. Your penis isn't a vital organ, which is why we get a very small flaccid when we're cold.

Give it a try, see how you like it. Most guys tried it and hate it. Personally I dont like cooling down. I've done it recently actually, but I didnt see any benefits in doing so.

[pensil]

Hello RH,

Thanks for your detailed explanation, i can feel what you are saying here (remembered my previous cold bath, yes unit was shrinking). So Keep the heat on even during off days! sounds good.

[Radiohead]

It takes quite a bit of dedication to heat your penis up even on off days. Personally, there are some days where I dont want to stare at my cock for 20 minutes+

It is really good to warm up on off days though. Maybe you can find the balance with both

[pensil]

As a newbie, i am determined gonna do what ever it takes to be there, fortunately now i have enough time to focus on my unit, hope this will continue in future also.